| Authors: |
Elite Physiques (Firm)
Balash, Lisa.
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| Material type: |
DVD-Video |
| Subject: |
Kettlebells.
Exercise.
Instructional films.
Nonfiction films.
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| Language: |
English |
| Publisher: |
[Las Vegas, NV] : Elite Physiques, [2012?] |
| Description: |
1 videodisc (141 min.) : sd., col. ; 4 3/4 in. |
| Notes: |
Title from container insert. |
|
Instructor, Lisa Balash. |
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DVD. |
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English audio. |
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| Summary: |
It's no secret that the kettlebell is the most effective training tool on the market today. Lisa Balash, creator of Kettlebell Bombshell, presents Kettlebell Bombshell Volume 2 which is a special double-length program for serious kettlebell enthusiasts. First Balash reinforces techniques from the original workout and viewers will learn advanced exercises that will further accelerate their results! These exercises will help viewers blast fat, get their heart pumping, and sculpt their body. |